Trauma Release Training
November 4th - 9th , 2025
Vida Pura, Odeceixe - Portugal
Are you a space holder, bodyworker or therapist and want to learn about trauma and trauma aware approach?
Are you searching for ways to heal trauma? Get in touch with your emotions in a deeper and more satisfying way?
Instead of repressing emotions, would you like to learn to face them better and allow yourself to release the stuck energy?
This 6 day training is an intensive experiential course on Trauma release
Since a very young age, most of us have been conditioned to shut down the ability to run the intensity of all our feelings through our body. To protect ourselves from the overwhelm, we learned to push it down, we created body armour and preferred to become insensitive. This was the best strategy so we could cope with being in this world or deal with the family dynamics. The downside to it is that it also shut down our PLEASURE.
This retreat is about opening up this channel and giving ourselves permission to feel it all. We're gonna explore ways to open up so you can be more present in your body. Because your body is the keeper of wisdom, your body is holding mysteries of life and the knowledge of remembering who you are in all its beauty, fragility and all its power!
It is about relearning that everything we are feeling is welcome, even the vulnerabilities, the waves of grief, of anger, fear, joy and pleasure!
Restoring our natural blissful state of being.
Becoming aware of your trauma leads to acceptance and self-love. It can be the most direct way to heal your body, mind and soul. With compassionate enquiry and trauma release you will remember the parts of you that were hurt when you were a child. Consciously realising the beliefs which you created in those difficult moments and not letting them control your life anymore, can be a doorway to your healing and expansion. Reestablishing full orgasmic flow of bliss in your whole being.
You will learn and experience:
INTRO to breathwork and trauma release system
Experience 4 trauma release breathwork sessions
Hold 4 sessions for another being
Begin to recognise freeze and trauma blockages and response in the body, yours and your clients
identify core beliefs through intention dialog
emotional intelligence tools for anger release
learn techniques of Body de-armouring
Resourcing & restful integration in the heart space evenings
Tantric Kriya yoga and transmutation breathPractice felt sense
The group limit is 14 people
The seminar is held in english with possibility of translation into german by our assistants
What is Biodynamic breath-work?
This deeply powerful trauma release technique is a journey, where you are guided into a higher state of consciousness using a deep connected breath - thus flooding the body with oxygen and allowing for any trapped emotions or traumas to rise to the surface, to complete expression or be cleared from your body. Leaving yourself feeling more whole and integrated.
Bioenergetic is the basis of this form of therapy. It is the relevance of the body’s own energy to the emotional and psychological well-being of the person. In order to achieve emotional health, energy must be permitted to flow freely through the mind and the body. Bioenergetic analysis is built on the foundation that each person is one with his or her body and therefore, all of the life events and experiences are in reality experiences of the body.
Breathing is a powerful tool to open and explore your energy. Through various techniques such as breath and pulsations you are encouraged to relax, release repressed emotions and body tensions, allowing the integration of previously unresolved issues.
You move through many different layers of your personality, creating a clear awareness and understanding of unconscious mind patterns.
This technique can also bring you back to your birth, a traumatic experience locked in the unconscious, and even to experiences before birth. Reliving these events makes available incredible resources of energy and brings you to a new -Yes- and deep trust towards life.
Breath-work is best done on an empty stomach.
Bring comfortable clothes for free movement & a warm blanket.
Who is it for?
This intensive training is for anyone who wants to go deeper in his own healing path, releasing tensions, suppressed emotions, trauma and heal the body.
Also for anyone who wants to learn how to hold trauma aware spaces, hold a breath-work, de armouring, how to hold space and start the path of becoming a practitioner. This 6 day deep dive will give you important tools to know how to approach clients in trauma response.
NOT SUITABLE for people with epilepsy, heart disease, pregnancy and schizophrenia- if you have any important health issues please let us know before
YOUR CONTRIBUTION
Retreat costs for tuition (without food & accommodation)
430,00€ Super Early bird till 30.8.2025 - limited spots
480,00€ Early bird till 30.9.2025 - limited spots
530,00€ Regular price
*Paying in instalments is possible, please add a note when you fill out the application form.
Secure your spot by sending a deposit 300,00€ via paypal to Kachenka831@gmail.com
* send it as “ friend and family” with notification:
TRT Portugal November 2025 in the payment details.
! please don’t book flights before end of August !
FOOD & ACCOMMODATION
Organic vegetarian vegan Food & Accommodation: 465€ / p person
VENUE / LOCATION
We will commune in a beautiful retreat centre Vida Pura situated directly next to the Seixe river in between luscious green hills 7km from the ocean and beach. The venue has a swimming pool. Massages offered by the retreat centre during our training.
Accommodation in triple rooms with 2 single beds and mezzanine with its own bathrooms.
limited special on request spots for Van park-up - 15€ showers and electricity + food / per day
Address:
Vida Pura, Odeceixe - Portugal
GETTING THERE
Closest airport Faro:
by car 1h 45min
airport shuttle from marina Faro
available 38€ - 4pp share / 150€ per ride = leaving at 2:30pm
From Lisbon:
by car 3hr
3,5hrs by public bus to Odeceixe - pick up from station available
shuttle bus available 68€ - 4pp share / 225€ per ride = leaving at 1:30pm
Cancellation Policy
Deposit is non refundable. There is possibility to move the deposit twds some other retreat up to 30 days before the retreat, after that your deposit is non refundable. For special exceptions contact me personally.